Serenity Now! Encouraging Deep Relaxation with Homemade Lavender Eye Pillows
Aromatherapy eye pillows are a wonderful way to promote sleep, relieve anxiety, and they can even help reduce … Read More
Gardening for Mental Health: Reducing Anxiety and Depression with Green Activities
Spending time outdoors is proven to help relieve stress and increase mental wellness. Exposure to soil, sunlight, and … Read More
Healing Benefits of Rose for Beauty Products
We often think of the rose as simply a beauty plant to be enjoyed in the garden, but … Read More
The Amazing Power of Bee Pollen
I hear a lot about bee pollen lately as a superfood ingredient and a health supplement, but what … Read More
Five Easy Pieces to Design a Wellness Garden
At Garden Therapy, we’re big believers in the healing power of gardens as well as big fans of … Read More
18 Herb Crafting Projects from Three Versatile Herbs
Hello, Dear Friends. I have a little something for you! You may have noticed my tagline is “Better … Read More
