green living Archives - Garden Therapy Better Living Through Plants Thu, 27 Feb 2025 13:30:02 +0000 en-US hourly 1 https://gardentherapy.ca/wp-content/uploads/2015/07/cropped-flower-32x32.png green living Archives - Garden Therapy 32 32 DIY Hand Sanitizer Spray (Alcohol Based) https://gardentherapy.ca/diy-hand-sanitizer-spray-alcohol-based/ https://gardentherapy.ca/diy-hand-sanitizer-spray-alcohol-based/#respond Thu, 27 Feb 2025 13:30:00 +0000 https://gardentherapy.ca/?p=35509 This DIY hand sanitizer takes only a few ingredients and just minutes to put together. This easy spray ... Read More

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]]> https://gardentherapy.ca/diy-hand-sanitizer-spray-alcohol-based/feed/ 0 Plant Care for Emotional Care: Grounding Techniques for Anxiety Using the Garden https://gardentherapy.ca/grounding-techniques-for-anxiety/ https://gardentherapy.ca/grounding-techniques-for-anxiety/#respond Wed, 19 Feb 2025 13:30:00 +0000 https://gardentherapy.ca/?p=55271 The garden has been one of the best places to lower my everyday stressors and, in turn, anxiety. ... Read More

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]]> https://gardentherapy.ca/grounding-techniques-for-anxiety/feed/ 0 How to Make a Dopamine Menu for Gardening https://gardentherapy.ca/dopamine-menu-for-gardening/ https://gardentherapy.ca/dopamine-menu-for-gardening/#respond Fri, 14 Feb 2025 13:30:00 +0000 https://gardentherapy.ca/?p=53339 If your screen usage has hit an all-time high, you’re not alone. From TV to video games to ... Read More

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]]> https://gardentherapy.ca/dopamine-menu-for-gardening/feed/ 0 Accessible Gardening: Creating a Garden That Supports YOUR Body https://gardentherapy.ca/accessible-gardening/ https://gardentherapy.ca/accessible-gardening/#respond Wed, 12 Feb 2025 13:30:00 +0000 https://gardentherapy.ca/?p=55249 Gardening is a joyful, therapeutic activity that everyone should be able to enjoy, no matter their capabilities. Accessible ... Read More

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]]> https://gardentherapy.ca/accessible-gardening/feed/ 0 These Ergonomic Gardening Tools Will Get You Back Into the Garden! https://gardentherapy.ca/accessible-tools/ https://gardentherapy.ca/accessible-tools/#comments Mon, 10 Feb 2025 13:30:00 +0000 https://gardentherapy.ca/?p=26395 A whole range of awesome tools have been created to make gardening easier! There’s no need to stop ... Read More

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]]> https://gardentherapy.ca/accessible-tools/feed/ 45 Hydrotherapy at Home: Using a Hot Tub for Chronic Pain https://gardentherapy.ca/hydrotherapy-hot-tub-for-chronic-pain/ https://gardentherapy.ca/hydrotherapy-hot-tub-for-chronic-pain/#respond Wed, 29 Jan 2025 13:30:00 +0000 https://gardentherapy.ca/?p=55119 Adding a used hot tub to my backyard design was the best choice I made this year. There ... Read More

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]]> https://gardentherapy.ca/hydrotherapy-hot-tub-for-chronic-pain/feed/ 0 Real Vs Fake Christmas Tree: Which Is Better? https://gardentherapy.ca/real-vs-fake-christmas-tree/ https://gardentherapy.ca/real-vs-fake-christmas-tree/#respond Thu, 21 Nov 2024 13:30:00 +0000 https://gardentherapy.ca/?p=43817 O’ Christmas tree, O Christmas tree, how lovely are thy branches! But are those branches real or fake? ... Read More

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]]> https://gardentherapy.ca/real-vs-fake-christmas-tree/feed/ 0 Gardening as a Lifeline: Coping with Heartache Through Nature’s Cycles https://gardentherapy.ca/coping-with-heartache-through-nature/ https://gardentherapy.ca/coping-with-heartache-through-nature/#comments Wed, 06 Nov 2024 13:30:00 +0000 https://gardentherapy.ca/?p=54804 Heartbreak is not often treated with the same compassion as loss or illness, but it can be just ... Read More

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]]> https://gardentherapy.ca/coping-with-heartache-through-nature/feed/ 2 Thanksgiving Mindfulness: Cultivating Gratitude Through Lessons Learned Gardening https://gardentherapy.ca/thanksgiving-mindfulness/ https://gardentherapy.ca/thanksgiving-mindfulness/#respond Thu, 24 Oct 2024 12:30:00 +0000 https://gardentherapy.ca/?p=54674 Online, Thanksgiving is a big feast surrounded by friends and family decorated with turkeys, fun gourds, and fallen ... Read More

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]]> https://gardentherapy.ca/thanksgiving-mindfulness/feed/ 0 Echinacea Root and Flower Tincture for Cold and Flu Season https://gardentherapy.ca/echinacea-root-and-flower-tincture/ https://gardentherapy.ca/echinacea-root-and-flower-tincture/#comments Fri, 11 Oct 2024 12:30:00 +0000 https://gardentherapy.ca/?p=30980 Ugh, it’s cold and flu season again. Which means I’m busy making all sorts of herbal home remedies ... Read More

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